Hello and welcome to Darcy Fitness
Decide if I'm the right personal trainer for you!
The Darcy Fitness free initial consultation is designed to discuss your personal performance, fitness, health, injury, and performance goals. It's the moment when your unique fitness journey becomes the Best Version of You in Body, Mind and Athletic Performance.
One to one private training
One-on-one training within our exclusive studio near Loughborough or online from your own home.
Proven programmes and training plans
Bring to the table win-win survival strategies to ensure domination.
Personal trainer led fitness classes
All programme prescription is designed specifically for the individual and are based on the results of an initial assessment and description of goals and capabilities.
OUR EXPERTISE
PERSONAL TRAINING WITH BRIDIE
Many people hire a personal trainer for various reasons, including weight loss, fitness, strength, and toning.
At Darcy Fitness, our studio ethos provides a hub of services to develop each element of your health, fitness, nutrition, and performance. We consider each aspect and formulate an optimal plan for progressing and achieving your goals.
Our studio is welcoming, comfortable, inspiring, and gives you the 5-star treatment you deserve. The vibrant atmosphere between the team and clients makes you feel relaxed and confident, whether you are beginning your health and fitness journey or an elite athlete.
Step into our designated Cardio and Weights area, which features a top-of-the-range treadmill, spin bike, hexagon dumbbells, cable, and multi-gym. Our newly opened Spin Class Studio features 12 state-of-the-art bikes, providing an exhilarating, low-impact cardio workout suitable for all fitness levels.
As you enter our functional free-space exercise area, functional circuits and dedicated sports performance programmes create fun. Our beautifully converted barns, set on the delightful grounds of Bawdon Lodge Farm, near Loughborough, Markfield, Shepshed and Woodhouse Eves, provide outdoor exercise, which is popular with our running clients and for our retreat weekends.
Additionally, we offer comprehensive sports massage therapy through Glen Reid of GeneRate Sports Massage Therapy. Glen provides expert massage services to help you recover, prevent injuries, and maintain peak performance.
Our male and female clients range from county and world champion runners to beginner runners, TV producers and corporate executives, shift workers, nurses and consultants, teachers and business owners, homemakers, and busy mums. We adapt our session delivery style to help you get the most out of your training sessions and our professional relationships.
If you are unsure if Darcy Fitness is right, come for a free consultation or review our client testimonials.
