Meet Bridie and Discover Darcy Fitness Studio
About ME
Welcome to Darcy Fitness Studio, located in the picturesque area of Nanpantan, near Loughborough. My mission is to help you become the best version of yourself in body, mind, and athletic performance. Clients come from all over and I am local communities in Loughborough, Markfield, Shepshed, Woodhouse Eaves and nearby.
Our Services
Personal Training
Darcy Fitness Runners
Darcy Fitness Runners
Fitness packages and training services are provided by Darcy Fitness.
Darcy Fitness Runners
Darcy Fitness Runners
Darcy Fitness Runners
Boost your running technique, efficiency, strength, or prevent or recover from injury. Get 1-2-1 or group training with Darcy Fitness.
Rehabilitation
Rehabilitation
Rehabilitation
We work within the limits of your injury or illness to develop a structured rehabilitation programme.
Group Training
Rehabilitation
Rehabilitation
Like training with others? Great, we have a small group training class you can get involved in.
My Goals
Bride Darcy personal trainer
Hi, I'm Bridie Darcy, the founder, owner, and energy behind Darcy Fitness. I have one ambition: to offer personalised training packages tailored to help you achieve your goals.
Whether you are just starting to run for that maiden couch-to-5Km, hoping to improve your running pace and efficiency, develop strength and stamina for endurance events, lose weight, reduce body fat, tone up, or grow in your fitness and well-being and mental health.
I will assess your fitness at Darcy Fitness and tailor a bespoke programme to help you meet your objectives. Personal training is an investment in yourself, and reaching goals over a realistic time frame allows you to see the results and feel the benefits, as well as to hold on to them for a happier, healthier lifestyle in the future.
Now that you're ready to get going. Let's take the first step together.
PERSONAL TRAINING SERVICES
Become the best version of you in body, mind, and health.
Darcy Fitness provides a selection of fitness packages and personal training services tailored to support your fitness journey and guide you to success. Whether you choose a fitness package refined for your individual needs or opt for a bespoke plan, Darcy Fitness works with you to create the best version of yourself.
I want to help you transform and become fitter and healthier.
It’s genuinely more than a job. Nothing is more rewarding for me than seeing your life change for the better.
There are lots of experienced personal trainers out there, but my involvement with my clients is more than an hour-long session. I’m in constant contact, whether about their nutrition and exercise regimes when they are not training with me or simply finding out how they’re feeling after the previous day’s session.
My clients range from TV producers to fashion executives, businesspeople to housewives. I can adapt my style to your type of person to ensure you get the most out of the training session and our professional relationship. I work with men and women of all ages and abilities from various backgrounds. Having worked in the childcare profession previously, I have expertise in working with young people with special needs.
In addition to personal training, Darcy Fitness Studio offers several complementary services to enhance your fitness journey:
- Darcy Fitness for Runners: Specialised training programmes designed to improve your running strength, endurance, and performance. Whether you are a beginner or a seasoned runner, our tailored sessions will help you reach your running goals.
- Spin Class Studio: Our newly opened Spin Class Studio features 12 state-of-the-art bikes, offering exhilarating low-impact cardio workouts suitable for all fitness levels.
- Energise Boot Camp Training: Experience the ultimate high-intensity workout with our Energise Boot Camp sessions. These classes are designed to challenge and motivate participants of all fitness levels, providing a comprehensive workout that targets all major muscle groups.
- GeneRate Sports Massage Therapy: Glen Reid is a level 4 Sports Massage Therapist at Darcy Fitness and provides comprehensive sports massage therapy services. Glen's expert massage services help you recover, prevent injuries, and maintain peak performance. Click here for more services Glen has to offer.
Our studio is conveniently located near Loughborough, serving the local communities of Markfield, Shepshed, and Woodhouse Eaves. Whether you're from these areas or beyond, Darcy Fitness is dedicated to helping you achieve your fitness goals.
I care about the people I train and do all I can to help them reach their goals. I’m constantly researching new training techniques and reading up on the latest nutrition tips. I recently completed a sought-after course that has given me valuable insights into helping my clients eat clean and stay energised after training sessions.
If you’re ready for me to help you on your journey, the first step is to contact me with your needs. There’s no obligation after our first conversation, but I’ll endeavour to make sure I can give you the kickstart you need to transform your body.
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