Injury can affect both fitness training and everyday life, whether you are returning from injury to regain that competitive fitness level, aiming to return to an enjoyable lifestyle by walking the dog or simply not being in pain. Darcy Fitness injury to performance plans can offer you a route to recovery.
We will provide you with consultations with both a fitness trainer and a physiotherapist in order to create a bespoke recovery programme based on your assessment.
Your bespoke training and rehabilitation programme can be done at our Loughborough studio, locally or online.
You will receive all the support and care you need during your injury performing programme to get you back to enjoying your everyday activities and sporting activities.
We can work within the limits of your injury or illness. As part of a structured rehabilitation programme, we have a team of physiotherapists, personal trainers and sports massage therapists to devise a structured rehabilitation programme.
A structured injury to performance programme or a person with Bridie who has completed the Faster Health and Fitness Injury to performance specialist qualification will guide you from the initial consultation to develop, improve and overcome the obstacles to achieving pre-injury fitness or everyday life experiences.
Our welcoming, comfortable, and inspiring Darcy Fitness Studio offers everything you need for a great workout. A vibrant environment between the team and clients makes you feel comfortable and at ease, whether you're just starting your journey towards fitness or an experienced athlete.
Multi-gym, treadmill, spin bike, hexagon dumbbells, stability and medicine balls, cable machine.
Get 1-2-1 personal training sessions with Bridie at the Darcy Fitness personal training studio or online.
A variety of group sessions, from running specific sessions to beach body and natal.
Working with Darcy Fitness is more then just a training plan. We offer bespoke rehabilitation training plans that can include experts in sports and recovery.
Our clients can enjoy free parking outside the studio.
Enjoy relaxing hot or cold drinks, as well as tasty snacks.
Your initial consultation is designed to discuss your personal performance, fitness, health, injury, and performance goals. The moment when your unique fitness journey becomes the Best Version of You in Body, Mind, and Athletic Performance .
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough LE12 9YE, UK
Darcy Fitness
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough, LE12 9YE
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