Darcy Fitness
Rehabilitation back to full fitness
Injury can affect fitness training and everyday life, whether you are returning from injury to regain that competitive fitness level, aiming to return to an enjoyable lifestyle by walking the dog, or simply not being in pain. Darcy Fitness's injury-to-performance plans can offer you a route to recovery.
Initial Consultations
Based on your assessment, we will create a bespoke recovery programme. Additionally, our sports massage therapist, Glen Reid from GeneRate Sports Massage Therapy, will offer expert massage services to aid in your recovery process.
Work with your personal trainer in the studio or online.
Work with personal trainer, and sports massage therapist in the studio. Your bespoke training and rehabilitation programme can be done at our Loughborough studio, serving the local communities of Markfield, Shepshed, Woodhouse Eaves and beyond
Continual support and advice
During your injury-to-performance programme, you will receive all the support and care you need to get back to enjoying your everyday and sporting activities. Our expert team, including personal trainer Bridie Darcy, and Glen Reid from GeneRate Sports Massage Therapy, will provide you with comprehensive support and advice.
OUR EXPERTISE
Programme Information.
We can work within the limits of your injury or illness. As part of a structured rehabilitation programme, we have a team of physiotherapists, personal trainers, and sports massage therapists to devise a comprehensive and structured rehabilitation programme.
A structured injury-to-performance programme with Bridie, who has completed the Faster Health and Fitness Injury to Performance Specialist qualification, will guide you from the initial consultation to develop, improve, and overcome the obstacles to achieving pre-injury fitness or everyday life experiences. With the addition of sports massage therapy from Glen Reid, your recovery will be well-supported.
WELCOME TO DARCY FITNESS
Our welcoming, comfortable, and inspiring Darcy Fitness Studio offers everything you need for a great workout. A vibrant environment between the team and clients makes you feel comfortable and at ease, whether you're just starting your journey towards fitness or are an experienced athlete.
CARDIO & WEIGHTS AREA
GROUP PERSONAL TRAINING & SMALL CLASS AREA
GROUP PERSONAL TRAINING & SMALL CLASS AREA
Multi-gym, treadmill, spin bikes, hexagon dumbbells, stability and medicine balls, cable machine.
GROUP PERSONAL TRAINING & SMALL CLASS AREA
GROUP PERSONAL TRAINING & SMALL CLASS AREA
GROUP PERSONAL TRAINING & SMALL CLASS AREA
Various group sessions, from specific sessions to beach body, weights, spin and natal.
SPIN STUDIO
GROUP PERSONAL TRAINING & SMALL CLASS AREA
GENERATE SPORTS MASSAGE THERAPY
Spin Studio features 6 state-of-the-art spin bikes, ensuring a comfortable and engaging workout environment for all participants.
GENERATE SPORTS MASSAGE THERAPY
BESPOKE TRAINING & REHABILITATION1 TO 1 PERSONAL TRAINING
GENERATE SPORTS MASSAGE THERAPY
Glen Reid provides comprehensive sports massage therapy services at the Darcy Fitness Studio in beautiful Nanpantan, near Loughborough, Markfield, Woodhouse Eves and Shepshed.
BESPOKE TRAINING & REHABILITATION1 TO 1 PERSONAL TRAINING
BESPOKE TRAINING & REHABILITATION1 TO 1 PERSONAL TRAINING
BESPOKE TRAINING & REHABILITATION1 TO 1 PERSONAL TRAINING
Working with Darcy Fitness is more than just a training plan. We offer bespoke rehabilitation training plans that can include experts in sports and recovery.
Energise BOOT CAMP TRAINING
BESPOKE TRAINING & REHABILITATION1 TO 1 PERSONAL TRAINING
BESPOKE TRAINING & REHABILITATION1 TO 1 PERSONAL TRAINING
Lose weight, build strength and enhance your fitness with our fun high-intensity (HIIT) boot camp group training sessions.
BEAUTIFULLY CONVERTED BARNS
BEAUTIFULLY CONVERTED BARNS
BEAUTIFULLY CONVERTED BARNS
Our fitness studio is set in the delightful grounds of Bawdon Lodge Farm, near Loughborough, Markfield, Shepshed and Woodhouse Eves.
FREE CAR PARKING
BEAUTIFULLY CONVERTED BARNS
BEAUTIFULLY CONVERTED BARNS
Clients enjoy free parking outside the gym studio.
Bawdon Lodge farm CAFE
BEAUTIFULLY CONVERTED BARNS
Bawdon Lodge farm CAFE
Enjoy relaxing hot or cold drinks, as well as tasty snacks.
Book a Consultation Appointment
Your initial consultation is designed to discuss your personal performance, fitness, health, injury, and performance goals. The moment when your unique fitness journey becomes the Best Version of You in Body, Mind, and Athletic Performance .
Darcy Fitness
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough LE12 9YE, UK
Darcy Fitness
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough, LE12 9YE
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