In response to people's busy lifestyle changes and the COVID-19 pandemic, I've introduced online personal training sessions delivered live from a customised Darcy Fitness online studio. I've helped hundreds of men and women like you boost fitness, physical and mental confidence.
I offer a complimentary 45-minute consultation for those interested in personal training. The consultation can be done in person, over the phone, or via video chat. This assessment will allow me to plan a personalised training programme for you.
A new training plan begins with a consultation. It feels great to live a healthier lifestyle, and you can do it more easily and safely with an online personal trainer.
Staying healthy, lean, fast, and strong requires optimal nutrition. As your Personal Trainer, I will provide you with all the knowledge and guidance you need, including the diet/nutrition plan and monthly recipes.
I have built our online personal training service on the success of our 1-1 personal training business in Loughborough, UK.
Here at Darcy Fitness, I offer online classes and personal training packages via Zoom so that you can work with us anywhere. Many online personal training clients are UK-based, although I also have clients in Australia and America.
I firmly believe in body positivity, being proud of your body and its achievements. My experience as a personal trainer and strength and conditioning coach enables me to help busy individuals incorporate scientific exercise and nutrition advice into their busy schedules to achieve and maintain healthy body composition.
Would you like to lose weight, run a marathon, or build strength? Our free initial consultation will allow us to learn more about your goals and aspirations.
Get your fitness goals achieved by hiring me as your dedicated fitness trainer and food nutritionist!
Whether using the web or an app, I can assist you 24/7 with exercise, nutrition, mindset support, and 1-2-1 online coaching. I can also provide feedback and help you progress with your personal training programme.
Offering both 1-to-1 and group sessions, this service provides the perfect solution for those tight on time and not wanting to travel to the Darcy Fitness Studio in Loughborough or for those seeking to train from the comfort of their own home anywhere in the world.
The Darcy Fitness online class offers a welcoming, comfortable, and inspiring workout environment. I'll help you become the best version of you in body, mind, and health from the comfort of your own home.
Most of the workouts will be bodyweight sessions. You won't need any home gym equipment to participate, besides a yoga mat.
Get 1-2-1 personal training sessions with Bridie via Zoom.
Various online group sessions, from run-specific sessions to beach body and HIIT.
Together, we can design a training plan that will be beneficial to you and your body.
You will have access to everything you need to see changing results. I am here to support you at all times.
We aim to establish healthy habits and daily practices that become second nature and last a lifetime.
Your initial consultation is designed to discuss your personal performance, fitness, health, injury, and performance goals. The moment when your unique fitness journey becomes the Best Version of You in Body, Mind, and Athletic Performance .
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough LE12 9YE, UK
Darcy Fitness
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough, LE12 9YE
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