GeneRate Sports Massage Therapy
ENHANCING PERFORMANCE, RECOVERY, AND WELLBEING
Hi, I'm Glen Reid. Welcome to GeneRate Sports Massage Therapy at Darcy Fitness Studio. Whether you're an athlete or looking to improve your overall well-being, my sports massage services are designed to help you achieve optimal health, vitality, and wellness.
Injury Prevention and Management
Sports massage helps prevent injuries by keeping muscles flexible and resilient. It also assists in managing existing injuries, promoting faster recovery through increased blood flow and muscle relaxation.
Improved Circulation
Massage techniques enhance blood circulation, delivering more oxygen and nutrients to muscles. This promotes healing and helps remove waste products from muscle tissues.
Muscular Pain Relief
Alleviate muscular pain and discomfort with targeted massage therapy. By addressing muscle tightness and tension, sports massage provides relief and enhances your physical performance.
Improved Sleep
Regular sports massage can improve the quality of your sleep by reducing stress and promoting relaxation. Better sleep contributes to overall health and well-being.
Enhanced Mobility and Flexibility
Sports massage increases the range of motion and flexibility by reducing muscle stiffness and improving joint mobility. This is particularly beneficial for athletes looking to optimise their performance.
Post-Event Recovery
If you've recently participated in a race or other physical activity, sports massage can aid in post-event recovery. It helps reduce muscle soreness, stiffness, and fatigue, keeping you in peak condition.
OUR EXPERTISE
Glen Reid, GeneRate Sports Massage Therapy
Glen Reid, the founder of GeneRate Sports Massage Therapy, brings experience and passion to his practice. After retiring as a Police Officer with over 20 years of service, Glen dedicated himself to helping others improve their sporting performance and overall well-being through massage therapy.
Generating Health, Vitality, and Wellness through Massage
Glen's holistic approach to sports massage focuses on each client's needs. He works with various clients, from runners preparing for races to individuals dealing with conditions like Plantar Fasciitis. His treatments are designed to stretch plantar fascia, increase blood flow, and promote recovery.
Client Success Stories
Glen's clients, including renowned runner Gemma Steel, use sports massages as an integral part of her training and maintenance programme. Regular sessions with Glen help them stay in top form, achieve personal bests, and perform at their highest level.
Book an Appointment Today
Appointments are available at Darcy Fitness Studio, Bawden Lodge Farm, Nanpantan Road, near Loughborough, Markfield, Woodhouse Eves and Shepshed. Whether you're an athlete or someone looking to enhance your well-being, sports massage can significantly improve your health and performance.
Learn More
Don't let muscle pain, injury, or stiffness prevent you from achieving your fitness goals. Sports massage therapy can help you stay on track, enhance your performance, and improve your overall well-being. Whether you're training for a specific event or simply looking to maintain your physical health, our tailored sports massage sessions are designed to meet your unique needs.
WELCOME TO DARCY FITNESS
Our 5-star treatment at Darcy Fitness Studio is welcoming, comfortable, and inspiring. A vibrant environment among the team and clients will make you feel comfortable and relaxed no matter where you are in your fitness journey.
CARDIO & WEIGHTS AREA
GROUP PERSONAL TRAINING & SMALL CLASS AREA
GROUP PERSONAL TRAINING & SMALL CLASS AREA
Multi-gym, treadmill, spin bikes, hexagon dumbbells, stability and medicine balls, cable machine.
GROUP PERSONAL TRAINING & SMALL CLASS AREA
GROUP PERSONAL TRAINING & SMALL CLASS AREA
GROUP PERSONAL TRAINING & SMALL CLASS AREA
Various group sessions, from specific sessions to beach body, weights, spin and natal.
SPIN STUDIO
GROUP PERSONAL TRAINING & SMALL CLASS AREA
GENERATE SPORTS MASSAGE THERAPY
Spin Studio features 6 state-of-the-art spin bikes, ensuring a comfortable and engaging workout environment for all participants.
GENERATE SPORTS MASSAGE THERAPY
GENERATE SPORTS MASSAGE THERAPY
GENERATE SPORTS MASSAGE THERAPY
Glen Reid provides comprehensive sports massage therapy services at the Darcy Fitness Studio in beautiful Nanpantan, near Loughborough, Markfield, Woodhouse Eves and Shepshed.
1 TO 1 PERSONAL TRAINING
GENERATE SPORTS MASSAGE THERAPY
1 TO 1 PERSONAL TRAINING
Get 1-2-1 personal training sessions with Bridie at the Darcy Fitness studio or online to improve your strength, skill, fitness and athletic performance for adolescents and adults.
BOOT CAMP TRAINING
GENERATE SPORTS MASSAGE THERAPY
1 TO 1 PERSONAL TRAINING
Lose weight, build strength and enhance your fitness with our fun high-intensity (HIIT) boot camp group training sessions.
BEAUTIFULLY CONVERTED BARNS
BEAUTIFULLY CONVERTED BARNS
BEAUTIFULLY CONVERTED BARNS
Our fitness studio is set in the delightful grounds of Bawdon Lodge Farm, near Loughborough, Markfield, Shepshed and Woodhouse Eves.
FREE CAR PARKING
BEAUTIFULLY CONVERTED BARNS
BEAUTIFULLY CONVERTED BARNS
Clients enjoy free parking outside the gym studio.
Bawdon Lodge farm CAFE
BEAUTIFULLY CONVERTED BARNS
Bawdon Lodge farm CAFE
Enjoy relaxing hot or cold drinks, as well as tasty snacks.
Book a Consultation Appointment
Your initial consultation is designed to discuss your personal performance, fitness, health, injury, and performance goals. The moment when your unique fitness journey becomes the Best Version of You in Body, Mind, and Athletic Performance .
Darcy Fitness
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough LE12 9YE, UK
Darcy Fitness
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough, LE12 9YE
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