12 weeks bride and groom personal training

This is usually a 12-week programme that starts well before your special day for the best results. We can alter timescales to your desires and budget, but please be aware that we cannot do a lot two weeks before your wedding. However, don't despair, as a few solutions do work!

We will provide you with a detailed fitness plan that lays out exactly what you need to do. Your training plan will be timed, so you'll look stunning and feel great on your big day.

We will ensure you spend your time doing the most effective exercises to reach your goals. This is not a one-size-fits-all approach. Your workout will be designed around you and unique to you.

We include eating plans as part of our personal training packages, because nutrition plays an important role in your goals. You will also have access to all our nutritional resources.

We will provide you with everything you need to get into shape and feel great for your wedding. I will be available to answer any questions or concerns you may have. We want you to achieve your goals and enjoy yourself!

It's important to remember that you do not have to be fit to be beautiful. Nevertheless, training hard 12 weeks before your big day to improve your physique and mental well-being will result in an internal and external glow, which will be apparent to you and your loved ones.

We will tailor a workout plan and nutritional plan to suit your lifestyle and the results you want to achieve.