High-Intensity Training for Maximum Results
TRANSFORM YOUR FITNESS WITH THE ENERGISE BOOT CAMP
Welcome to Energise Boot Camp at Darcy Fitness Studio! Our boot camp is designed to push your limits and help you achieve remarkable fitness results. Whether you want to lose weight, build strength, or enhance your overall fitness, our high-intensity training sessions are perfect.
Total Body Workout
Our boot camp provides a comprehensive workout that targets all major muscle groups. You'll get a full-body workout from strength training to cardio, enhancing your overall fitness.
High Calorie Burn
Burn a significant amount of calories in a short period. Our high-intensity intervals are designed to maximise calorie burn and boost your metabolism, helping you achieve your weight loss goals.
Increased Endurance
Improve your stamina and endurance with our challenging boot camp exercises. Regular participation will enhance your cardiovascular fitness and help you perform better in all physical activities.
Motivational Environment
Train alongside like-minded individuals in a supportive and motivating atmosphere. Our boot camp fosters community and encourages you to push your limits.
Expert Coaching
Receive guidance from our experienced coaches, who are dedicated to helping you achieve your fitness goals. With their expertise, you'll perform exercises correctly and safely, ensuring optimal results.
OUR EXPERTISE
Programme Information.
Would you like to feel more energised, fitter, leaner, and stronger for the summer? At the Darcy Fitness Studio, I offer a 12-week Energise Boot Camp to help you achieve your fitness goals. The boot camp, limited to a maximum of 8 people, provides an intimate and supportive environment for you to transform your body and mind through cardio, weights, stretching, and relaxation.
My Approach
At the Darcy Fitness Studio, I am committed to providing top-notch training and support. With years of experience in fitness and coaching, which will equip you to achieve your goals. I will motivate and guide you through each session, ensuring you get the most out of your workouts.
Programme Details
The Energise Boot Camp programme runs for 12 weeks and includes:
- 60 Minute Small Group Training Sessions: Held on Saturday morning from 8.30am - 9.30am. Each session is designed to challenge you and improve your fitness levels.
- Goal Setting Workshop: Start your journey with a comprehensive goal-setting workshop to align your fitness ambitions with achievable milestones.
- Nutrition Recipes: Receive nutrition guidance, including recipes and shopping lists, to support your training and enhance your results.
- Access to the Darcy Fitness App: Utilise the Darcy Fitness App for workouts in between sessions, group challenges, tracking, and community engagement.
- Monthly Recipe Book, Meal Planner, and Shopping List: Benefit from additional nutritional support to complement your training.
- Access to our community group: Join our exclusive group to connect with fellow boot camp participants, share experiences, and receive ongoing support from our coaches and community.
Flexible Enrolment
You can join the programme part way through the 12 weeks. Contact us for more information.
Join Us Today
Take the first step towards a healthier, fitter you. Book your spot at our Energise Boot Camp at Darcy Fitness Studio in Nanpantan, near Loughborough, Markfield, Shepshed, and Woodhouse Eaves. Experience the benefits of high-energy workouts and transform your fitness journey.
Join Energise Boot Camp Today
Take the first step towards a stronger, fitter, and healthier you. Contact us today to learn more about our Energise Boot Camp and secure your spot for the next session.
FLEXIBLE TRAINING OPTIONS: OUTDOOR AND VIRTUAL SESSIONS
Schedule and Flexibility
Sessions are held on Saturday mornings from 8:30 to 9:30 a.m. With limited space (only 8 per session), you’ll experience the benefits of personal training in a small group environment, ensuring you achieve your running goals.
Indoor and Outdoor Training
Experience the best of both worlds with our indoor and outdoor training options. During favourable weather, sessions are held outdoors at Bawdon Lodge Farm, providing a refreshing environment for your workout.
What to Expect
Personalised Training: Each session is tailored to your fitness level and goals, ensuring you maximise your workout.
Group Dynamics: Enjoy camaraderie and motivation to train with a small group of like-minded individuals.
Progress Tracking: Regular assessments and progress tracking help you stay on track and achieve your goals.
Meet Your Coach
Get to know Bridie who will guide you through the Energise Boot Camp. With her extensive experience and passion for fitness, she is committed to helping you succeed.
REVITALISE YOUR BODY, MIND, AND SPIRIT
Allow your mind to unwind with a deep, conscious breath truly. Escape the demands of modern life and immerse yourself in a rejuvenating environment. No matter where you are on your fitness journey or your level of fitness, our dynamic setting will make you feel comfortable and at ease.
CARDIO & WEIGHTS AREA
Beautifully Converted Barns
Beautifully Converted Barns
Our facilities include a multi-gym, treadmill, spin bike, hexagon dumbbells, stability and medicine balls, and a cable machine, providing everything you need for a comprehensive workout.
Beautifully Converted Barns
Beautifully Converted Barns
Beautifully Converted Barns
Our yoga studio is located in the delightful grounds of Bawdon Lodge farm, near Loughborough. We are 3.2 miles from Loughborough University via Nanpantan Road.
OUTDOOR SPACE IN THE SUMMER
Beautifully Converted Barns
OUTDOOR SPACE IN THE SUMMER
During the warmer months, we take our group training outside the studio onto the lush grass at Bawdon Lodge Farm. Where we do various drills and games.
Free Car Parking
BAWDON LODGE FARM CAFE
OUTDOOR SPACE IN THE SUMMER
Outside the studio near Loughborough, clients can park for free.
BAWDON LODGE FARM CAFE
BAWDON LODGE FARM CAFE
BAWDON LODGE FARM CAFE
Enjoy relaxing hot or cold drinks, as well as tasty snacks.
Book a Consultation Appointment
Your initial consultation is designed to discuss your personal performance, fitness, health, injury, and performance goals. The moment when your unique fitness journey becomes the Best Version of You in Body, Mind, and Athletic Performance .
Darcy Fitness
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough LE12 9YE, UK
Darcy Fitness
Bawdon Lodge Farm, Nanpantan Rd, Nanpantan, Loughborough, LE12 9YE
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